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Cathy Stones Counselling, COunselling in Lincoln and Louth
Counselling in Lincoln and Louth

About Cathy Stones Counselling

Qualified and Registered Counsellor with the ISPC and BACP - Please get in touch.

Let me introduce you to Cathy Stones Counselling,
Therapeutic Interventions in Lincolnshire

I'm a fully qualified counsellor based in the heart of Lincoln and Louth, Lincolnshire.  I am fully insured, DBS checked, a registered member of the International Society of Professional Counsellors (ISPC) and Registered Member of the BACP, adhering to their code of ethics, having regular counselling supervision to ensure the safety of clients within my therapeutic private practice.

 

You can also find out more about on the Counselling Directory

Counselling sessions can be face-to-face, by telephone, or by secure online video using Zoom.

My counselling style

The foundations of my Counselling Private Practice is based on a Person Centred Therapy. I believe that with the right support the power to heal is already within you.

 

By listening and understanding, providing a safe and caring environment, I aim for us to build a therapeutic relationship where we can both get to know who you really are.

 

Drawing from a range of counselling theories, including CBT, Transactional Analysis and Creative Therapy, incorporating a variety of tools, techniques, and a little imagination, your therapy journey will become tailor made to suit your own brand of uniqueness.

Cathy Stone Counselling, Lincoln and Louth, Person Centred, Children and Adults
Cathy Stones Qualifications

Qualifications

Introduction to Counselling, Level 1

Counselling Skills, Level 2

Counselling Theory, Level 3

Counselling Skills Advanced, Level 4 Diploma

Advanced Counselling Level 5

Creative Therapy Intervention Diploma

Working with Young People and Families Diploma

Working with Complex Trauma

Transactional Analysis (TA) 101

As part of my CPD I have completed in depth research into Attachment Theory.

Counselling Training

My counselling training has given me a solid foundation to work therapeutically from, an understanding of and ability to incorporate the following Theories and their Models, tools and techniques;

Psychodynamic Theory (Freud)

The Transpersonal Approach (Jung)

Behavioural Theory (Conditioning & The Nervous System)

Person Centred Counselling

Cognitive Theory (REBT & CBT)

Child Development & Attachment Theory

Transactional Analysis (TA)

Grief & Loss

Group Therapy (Dynamics)

Trauma & The Rewind Technique

Creative Art & Guided Imagery Therapy

Cathy Stones Counselling Training
Counselling Experience, Cathy Stones Counselling, Lincoln and Louth

Experience in Counselling

My experience as a Counsellor in Private Practice and in GP Surgery settings has provided me with a wealth of experience of working with adults, young people and children, to help with;

Anxiety, Depression

Trauma, PTSD, CPTSD

Intrusive Thoughts

Paranoia

Obsessive Compulsive Disorder (OCD)

Suicidal Thoughts, Self-harm

Difficulties at work or school

Relationship Issues (family, friends, or romantic)

Relationship Counselling

Phobias

Grief & Loss

LGBTQ+ Support

Anger Management

Physiological Effects, including Burning Mouth Syndrome, Insomnia, and Migraines.

Coming into Therapy
Counselling in Lincoln and Louth

Coming into Counselling/Therapy

Taking that first step is often the hardest

I'd love to hear from you and more than happy to answer any questions you may have.

Let's Chat

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