Cathy Stones Counselling
Counselling & Psychotherapy
Lincoln and Louth
Counselling for Anxiety, Depression, Relationships, Self Esteem and much more
Cathy Stones Counselling
Counselling in Lincoln and Louth - Face to Face and Online Therapies
Individual and Couples Counselling & Psychotherapy for Adults and Young People
Counselling Services in Lincoln and Louth Areas.
Counselling can be a rewarding process…
Providing Counselling in Lincoln and Louth for Adults, Couples, Families and Children. Anxiety, Depression, Relationships, Grief and Loss, Stress +more. Get in touch to book an appointment.
A safe, confidential space to explore your thoughts and feelings without judgement. Through integrative, person-centred counselling, I support adults, couples, families, and children to heal, grow, and live more authentically—happier, more connected, and fulfilled. My counselling office is based in Lincoln and in Louth.
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As a registered mental health professional, experienced integrative counsellor I offer person-centred counselling, face-to-face sessions in Lincoln and Louth, as well as telephone and secure online counselling via Zoom.
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Because good mental health isn’t just the absence of anxiety or stress—it’s about nurturing relationships, realising your potential, and finding purpose in everyday life.
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Person Centred Counselling
Person-centred counselling offers a safe, non-judgmental space where, through empathy and acceptance, you can explore your feelings, gain self-understanding, and grow toward your true potential.
What Can You Achieve in Person-Centred Counselling?
In the right conditions, Person-Centred Counselling helps you reconnect with your true self and move toward self-actualisation—your natural potential for growth and fulfilment.
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Integrated with other approaches like CBT or Transactional Analysis (TA), it supports new awareness and practical skills to navigate life’s complexities with greater clarity and resilience.
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Life’s journey is rich with meaning—but unexpected challenges can arise, overwhelming your emotional wellbeing. Counselling offers a space to steady yourself, heal, and flow forward with confidence.
Cathy Stones Counselling
Couples Counselling
Counselling For Couples, Intimacy, Pressure, Communication​
Providing Couples Counselling (relationship counselling) in Lincoln and Louth - Rebuild trust, deepen intimacy, and navigate challenges together—with empathy, honesty, and professional support.
What Can You Achieve in Couples Counselling?
​Key Focus Areas in Therapy:
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Open & Honest Communication: Speak openly, listen deeply without fear or judgment.
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Conflict & Resolution: Tackle recurring disagreements, build practical resolution skills.
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Authentic Connection: Appreciate your partner—deepening respect and emotional intimacy.
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Self & Mutual Understanding: Explore needs while learning to truly understand your partner’s.
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Transparency: Foster trust through clarity, honesty, and clear expectations—no assumptions.​
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​Providing you an opportunity to get things right.
Cathy Stones Counselling
Private and affordable Counselling Services in Lincoln & Louth for adults, teenagers, children and families
Counselling Services - Lincoln & Louth
I offer easy access to high quality psychotherapy and counselling in Lincoln & Louth, empowering and guiding people to improved mental health and growth.
Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview.
If you would like to know more please visit Anxiety page.
Depression
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
If you would like to know more please visit Depression page.
Relationship Counselling
Relationship Counselling (Couples Counselling) promotes the opportunity to speak openly and candidly without judgement or bias, fostering honesty and a deeper connection to self and others. Having trouble communicating in your relationship? Sex and Intimacy, Forgiveness and much more...
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If you would like to know more please visit Couples Counselling page.
Counselling and Psychotherapy for a range of issues...
Counselling Services in Lincoln and Louth
Abandonment, Abuse, ADD, Addiction, ADHD, Aids, Anxiety, Anger Management, Autism Spectrum, Avoidant Personality, Behavioural Issues, Bereavement, Bi-Polar, Body Image, Children Issues, Coaching, Communication, Control Issues, Depression, Dissociation, Eating Disorders, Fatherhood Issues, Fertility Issues, Forgiveness, Gambling Addiction, Gender Dysphoria, Grief, Hoarding, Hormone Related, Identity, Infidelity, Intimacy, Isolation and Loneliness, Jealousy, Leadership, LGBTQ+, Lifestyle, Loss, Men's Issues, Midlife Crisis, Money and Financial Issues, Motivation, Multicultural Concerns, Narcissism, OCD, Paranoia, Parenting Issues, Personality Disorders, Phobias, Polyamory, Porn Addiction, Pregnancy, Prejudice and Discrimination, PTSD, Relationship Counselling, Self Awareness, Self Esteem, Self Harm, Sex Related Issues, Sexual Health, Smoking, Social Phobia, Spirituality, Stress, Women's Issues, Work Related Issues, Young Adult Issues
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Cathy Stones Counselling
Embrace
Your Life
Lincoln, UK - Counselling Office
Louth, UK - Counselling Office
Suicide Prevention Counselling
Critical Therapeutic Help
Provisional analysis shows there were 10.7 suicide deaths per 100,000 people in Quarter 1 (Jan to Mar) 2022 in England, equivalent to 1,314 deaths registered; in Quarter 2 (Apr to June) 2022 there were 9.7 suicide deaths per 100,000 people, equivalent to 1,201 registered deaths. (Taken from gov.uk)
If you are in danger of self harm please do get in touch right away.
Cathy Stones Counselling
Tel: 07769 586329
Samaritans
Tel: 116 123
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NHS
Tel: 111