Cathy Stones Counselling
Counselling & Psychotherapy
Lincoln and Louth
Counselling for Anxiety, Depression, Relationships, Self Esteem and much more
Cathy Stones Counselling
Counselling in Lincoln and Louth - Face to Face and Online Therapies
Individual and Couples Counselling & Psychotherapy for Adults and Young People
Counselling Services in Lincoln and Louth Areas.
Counselling can be a rewarding process…
Providing Counselling in Lincoln and Louth for Adults, Couples, Families and Children. Anxiety, Depression, Relationships, Grief and Loss, Stress +more. Get in touch to book an appointment.
The Therapy Room: A safe, confidential space where you can explore your thoughts and feelings, expressing yourself without judgement. Feeling heard, seen, understood and accepted allows us to heal and grow using counselling as the foundation to build from. We can begin to live a life true to ourselves, happier and successful as individuals and in the relationships we have with those around us. The counselling office is based in Lincoln and in Louth.
I am an experienced integrative counsellor and registered mental health therapy professional in Lincoln and Louth. I offer therapeutic person-centred counselling appointments for adults, couples, families and children. My counselling services can be face-to-face, Lincoln, Louth; by telephone or secure online video using Zoom from anywhere.
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Good mental health is simply not just about being free from difficulties and problems like depression, anxiety or stress. It is also about nurturing the quality of our relationships, helping us to realise our true capability to love, work, play and find purpose in our everyday lives.
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Person Centred Counselling
What can you achieve in Person-Centred Counselling? "...given the right conditions, a person can reach their full potential and become their true self, which he termed 'self-actualisation'." Using Person-Centred Counselling alongside other therapeutic tools such as CBT pr TA we can build on new awareness and find new skills to deal with and manage our fast paced complicated lives.
“Our river of life follows a meandering path often filled with love, meaning and beauty, unfortunately, there can be many hazards along the way." These hazards may come along without warning, be of any shape or size, and involve the past, present or future. However they may appear to us, they can feel overpowering, causing a flood to spread into every aspect of your psychology.
Cathy Stones Counselling
Couples Counselling
Counselling For Couples, Intimacy, Pressure, Communication​
Providing Couples Counselling (relationship counselling) in Lincoln and Louth to help people that are struggling to meet their communication and intimacy needs. As part of the therapy it would be normal to address areas of conflict and resolution, intertwining ways for those involved to listen and understand themselves and others.
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Communication, transparency, straight forwardness, listening and learning who to appreciate someone else for who they really are rather than who they 'should be' is a key part to couples counselling.
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To book a counselling appointment or to find out more about therapy & fees please contact me directly via email or phone.
Cathy Stones Counselling
Private and affordable Counselling Services in Lincoln & Louth for adults, teenagers, children and families
Counselling Services - Lincoln & Louth
I offer easy access to high quality psychotherapy and counselling in Lincoln & Louth, empowering and guiding people to improved mental health and growth.
Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview.
If you would like to know more please visit Anxiety page.
Depression
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
If you would like to know more please visit Depression page.
Relationship Counselling
Relationship Counselling (Couples Counselling) promotes the opportunity to speak openly and candidly without judgement or bias, fostering honesty and a deeper connection to self and others. Having trouble communicating in your relationship? Sex and Intimacy, Forgiveness and much more...
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If you would like to know more please visit Couples Counselling page.
Counselling and Psychotherapy for a range of issues...
Counselling Services in Lincoln and Louth
Abandonment, Abuse, ADD, Addiction, ADHD, Aids, Anxiety, Anger Management, Autism Spectrum, Avoidant Personality, Behavioural Issues, Bereavement, Bi-Polar, Body Image, Children Issues, Coaching, Communication, Control Issues, Depression, Dissociation, Eating Disorders, Fatherhood Issues, Fertility Issues, Forgiveness, Gambling Addiction, Gender Dysphoria, Grief, Hoarding, Hormone Related, Identity, Infidelity, Intimacy, Isolation and Loneliness, Jealousy, Leadership, LGBTQ+, Lifestyle, Loss, Men's Issues, Midlife Crisis, Money and Financial Issues, Motivation, Multicultural Concerns, Narcissism, OCD, Paranoia, Parenting Issues, Personality Disorders, Phobias, Polyamory, Porn Addiction, Pregnancy, Prejudice and Discrimination, PTSD, Relationship Counselling, Self Awareness, Self Esteem, Self Harm, Sex Related Issues, Sexual Health, Smoking, Social Phobia, Spirituality, Stress, Women's Issues, Work Related Issues, Young Adult Issues
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Cathy Stones Counselling
Embrace
Your Life
Lincoln, UK - Counselling Office
Louth, UK - Counselling Office
Suicide Prevention Counselling
Critical Therapeutic Help
Provisional analysis shows there were 10.7 suicide deaths per 100,000 people in Quarter 1 (Jan to Mar) 2022 in England, equivalent to 1,314 deaths registered; in Quarter 2 (Apr to June) 2022 there were 9.7 suicide deaths per 100,000 people, equivalent to 1,201 registered deaths. (Taken from gov.uk)
If you are in danger of self harm please do get in touch right away.
Cathy Stones Counselling
Tel: 07769 586329
Samaritans
Tel: 116 123
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NHS
Tel: 111